I promised myself that one of the key features of B-rooted would be transparency in all things. Although personal growth is unique to everyone I would say one thing we all have in common on this journey is inconsistency! What I mean by this is.... we are human and make mistakes! There are going to be times that being connected and self-loving come so easily and other times that you just want to curl in bed and watch netflix and 'turn-off'. Only you can know your own balance and let's be honest we don't always make the right choices for our growth!

I just moved to a new town alone where I know no one and started a new job online. This transition has come with times of serious self-doubt, frustration and at times loneliness. This evening that exhaustion led me to a bag of popcorn and a cadbury! Will these foods make my body happy? Nope (and I didn't even go for a run :O) I am human and sometimes I need to give myself permission to be human. Now, instead of reading and journaling I am going to curl in bed and watch a movie because that is what I feel.