
We Can Help You With...
BUILDING HEALTHIER RELATIONSHIPS with yourself, others and the world around you. ie. boundaries, clarifying needs, self expression, deepening intimacy and trust.
REDUCED ANXIETY AND STRESS. Untethering from embodied trauma you will be able to respond rather than react to 'triggering' experiences.
RENEWED CONFIDENCE with your authentic self. Cultivating radical self love, compassion and self trust.Improved regulation of emotions.
BUILDING EMBODIED RESILIENCE in uncertainty. Expand capacity to be with discomfort.
INCREASED EMPOWERMENT and personal agency. Disentangling from limiting thought/body patterns.