Virtual and in person somatic counselling for individuals committed to holistic transformation and deep seated healing.

Why Somatic Counselling?

Do you want to reignite a passion for your life and feel more connected to yourself and others? Together in a warm and nurturing space you will become more embodied and therefore empowered as your own healer. You will be invited to regain a sense of self-efficacy and gain wisdom to journey back to a grounded empowered sense of self. Holistic Somatic therapy enhance's the body's natural capacity to heal and return to an innate state of calm and love. This holistic mind, body and spirit approach allows us to become gently aware of rigid patterns and trauma that interfere with our natural resiliency and embodying our most authentic and present self.

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Meet Jennifer

Jennifer is the founder and visionary behind B-rooted. She has a B.A in Psychology, M.A in Counselling and Spirituality and is trained as a Somatic Attachment Therapist. She believes that suffering is a part of the human experience, however we do not need to journey alone. It would be an honour to walk alongside you on your voyage home. My hope is for each individual to return home to themselves and their bodies. Jennifer's aim is to walk alongside you, providing support, honesty, space and guidance as you courageously walk your path of healing.

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