Why B-rooted Counselling?
We offer a holistic, somatic approach to therapy that gently supports the healing of your mind, body, and spirit. Rooted in compassion and curiosity, our work honours your body’s natural wisdom and capacity to heal—guiding you back to a place of calm, connection, and inner balance.
Together, we’ll explore the patterns that may be keeping you stuck, and create space for your innate resilience, clarity, and wholeness to emerge. This is a journey back to your most embodied, authentic self.
You were never meant to navigate this path alone. It would be an honour to walk alongside you.
Meet Our Team of Counsellors
Lisa (she/they)
I am a pre-licensed Counselor with a Master's of Art's in Counselling Psychology. I believe in connection, and that the natural interrelatedness of all things invites our conscious attention. Deeply committed to the nurturance of sustainable relational landscapes, I work with those exploring intimacy, attachment dynamics, personal growth, and the complexities of human connection.
Joslyn (she/her)
I am a Certified Canadian Counsellor (CCC) with an MA in Psychotherapy and Spirituality. My approach is body-led and leans heavily on the gifts of the embodied imagination as a tool of inquiry. I believe in the human adventure, that people are processes, life takes practice and that our suffering has the opportunity to transform us.
Patty (he/him)
I am a Registered Therapeutic Counselling (RTC) intern. I believe every individual has something unique and valuable to offer the world. By embarking on a healing journey, we can reconnect with our essence and the gifts we are here to share. I hold an unwavering belief in each person’s inherent worth and capacity for growth. I am offering reduced cost sessions while I await my registration.
Jennifer (she/her)
I am a Registered Clinical Counsellor (RCC) with an M.A in Counselling and Spirituality completed in 2012. I am the vision behind B-rooted Counselling. The compass that guides my work is the notion that we are our own healers and therefore sovereign agents in our innate healing.
Reviews from people just like you
"In my first session I was able to sit with the discomfort of what was happening in my life and begin to recognize and accept why I was finding myself so affected by the events. Over the next few sessions, I felt like I had a perspective I had never had before. I was able to find a lightness within myself that had been hiding. I actually giggled! Jennifer’s somatic approach was integral in helping me release some of the ‘weight’ I had been carrying for others"
– V.M
“What makes Jennifer such a stand-apart counsellor is that she asks the right questions. She has an amazing ability to absorb the face value of what you’re saying and appreciate the root of it; but instead of telling you where it comes from herself, she guides you to carefully find it on your own. She walks alongside you on a powerful journey of self-discovery and growth, all the while supporting and empowering you to choose your own path. I would recommend her in a heartbeat.”
– A.J
