comox valley somatic counselling 

At B-rooted, we believe that somatic counselling in the Comox Valley is a powerful tool to be used within your journey towards healing, holistic health and personal development. Don’t just take our word for it though! Here’s what our clients have to say:

"In my first session with Jennifer I was able to sit with the discomfort of what was happening in my life and begin to recognize and accept why I was finding myself so affected by the events. Over the next few sessions, I felt like I had a perspective I had never had before. I was able to find a lightness within myself that had been hiding. I actually giggled! Jennifer’s somatic approach was integral in helping me release some of the ‘weight’ I had been carrying for others. I have gained skills to help me on a daily basis, but also feel comforted knowing that I can have a session and find the light when I am struggling to get there on my

- V.M.

“What makes Jennifer such a stand-apart coach is that she asks the right questions. She has an amazing ability to absorb the face value of what you’re saying and appreciate the root of it; but instead of telling you where it comes from herself, she guides you to carefully find it on your own. She doesn’t push you towards improvement, she walks alongside you on a powerful journey of self-discovery and growth, all the while supporting and empowering you to choose your own path. I would recommend her in a heartbeat to anyone seeking professional coaching help.”

- A.J.


“Jennifer has a unique gift and way of helping you arrive at the thoughts, feelings, and ideas that you need to hear most. I’ve always expected a good coach to give me a game plan and for me to run with it, but with Jen she asks the right questions, helping you uncover your next steps.

Every session with Jennifer I feel she’s right there on my journey with me, acknowledging where I am, and widening my perspective on what’s possible for me. For me, empathy is key in a good coaching session as I want to feel heard, as that isn’t always the case in the rest of my life; Jennifer never disappoints with her kind, gentle and proactive approach to our chats.”

- T.Y.


“There are very few people who have mastered active listening the way Jennifer has. She has this ability to be completely present, ask the tough but powerful questions and get to the root of what you’re dealing with. In my time working with Jennifer, I can say that she’s undoubtedly one of the best professionals I’ve dealt with. She has such a wide variety of tools in her toolbox to deal with an issue from a well-rounded, holistic perspective. She’s had a significant impact on my life and also my team. The work we’re doing with her on an individual basis is making us more well-rounded humans, better colleagues and better friends.”

- G.D.