Why Somatic Counselling?
Together in a warm and nurturing space you will build somatic tools and awareness allowing you to become your own empowered healer. You will be invited to regain a sense of self-efficacy and wisdom to journey back 'home'. Holistic Somatic therapy enhance's the body's natural capacity to heal and return to an innate state of calm and love. This holistic mind, body and spirit approach allows us to become gently aware of rigid patterns and trauma that interfere with our natural resiliency and embodying our most authentic and present self.
Meet Julia
Julia is a Registered Clinical Counsellor (RCC) living in the Cowichan Valley offering virtual/remote sessions. She has been a counsellor for over 40 years. She specializes in psychedelic integration, managing spiritual awakenings and encompassing transformation through transpersonal and archetypal experiences. Working in a variety of mental health capacities, her therapy focuses on depression, anxiety, altered state therapies, psychedelic integration, nature-relatedness, trauma resolution, mindfulness, and spiritual atonement.
Meet Jennifer
Jennifer is a Registered Clinical Counsellor (RCC) living in the Comox Valley offering virtual and in person sessions. She has been a counsellor for over 12 years. She has a trauma informed, somatic and intuitive approach. The compass that guides her work is the notion that we are our own healers and therefore sovereign agents in our innate healing.